Postnatal Workouts 22.0.3

Steveloper – Freeware – Android

Versão mais recente
22.0.3 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Welcoming a new baby into your life is a transformative experience, and many mothers are eager to return to their pre-pregnancy fitness levels. This postpartum exercise app provides a structured approach tailored for new moms, focusing on building and strengthening muscles gently after childbirth.

The workouts are designed to ease the postnatal body into an exercise routine, promoting safe and effective recovery. Engaging in a consistent postnatal workout plan can pave the way for a balanced and healthy motherhood experience, addressing both physical and psychological well-being.

While regaining one's fitness post-baby can be challenging, this app serves as an accessible starting point. Postnatal exercise not only aids in weight loss but also accelerates recovery, enhances muscle strength, and tones the body. Specific attention is given to rebuilding abdominal strength essential for post-birth recovery.

For busy mothers, finding time to exercise can often feel overwhelming. This app alleviates some of the scheduling burdens by offering flexible workouts that can be done at home. It allows mothers to focus on their fitness without the added pressure of gym commitments while managing the various demands of motherhood.

One notable emphasis of the program is on core stability and addressing pregnancy-related abdominal issues through targeted workouts. The inclusion of exercises aimed at achieving a flatter belly within 30 days is particularly appealing. Additionally, Kegel exercises are highlighted as vital during and after pregnancy; these exercises strengthen pelvic floor muscles, which can facilitate childbirth and improve overall pelvic control.

<ul>
 <li>Automatic training progress tracking</li>
 <li>Five distinct workouts accompanied by multiple 30-day challenges</li>
 <li>Customizable workout options</li>
 <li>Gradual increase in exercise intensity</li>
</ul>

This postpartum workout program promises to help mothers develop a stronger core and pelvic floor, fostering both physical recovery and overall well-being following childbirth.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

280days: Pregnancy Diary

Enjoy your pregnancy even more A pregnancy record and diary app that can be shared with your spouse. Connecting not only Mommy and Daddy, but also the baby in Mommy's tummy.

Baby Connect: Newborn Tracker

Baby Connect, a featured App for Busy Moms chosen by Apple, is the leading baby tracker in the App Store. With its user-friendly interface, you can easily record and exchange information in real-time with your spouse, babysitter, nanny, or …

Baby Exercises & Activities

The Baby Exercises and Activities App has been downloaded over 200,000 times and offers parents a variety of inspirational video exercises to enhance their baby's sensory and motor skills development.

Baby Led Weaning - BLW

This application is designed to guide parents through the complementary feeding process using the Baby Led Weaning method, offering valuable information and advice.

Blessed: Pregnancy Meditation

Discover the transformative power of hypnobirthing and how it can redefine your childbirth experience. This comprehensive hypnobirthing program offers five highly effective hypnosis programs designed to teach you various relaxation …

Cubtale Baby Tracker

Cubtale provides a convenient solution for managing your baby's daily care activities. Customize your tracking: Personalize the activities you want to monitor for each baby, such as breastfeeding, bottle feeding, weight, sleep, and …

Versão mais recente
22.0.3

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	VirtualBox VirtualBox: o melhor software de virtualização para entusiastas de tecnologia
	AIMP Melhore a sua experiência musical com o AIMP!
	Microsoft Visual Studio 2010 Tools for Office Runtime Aprimore suas ferramentas do Office com o Microsoft Visual Studio 2010 Runtime
	Intel PROSet/Wireless Software Conectividade altamente confiável com o software Intel PROSet/Wireless
	iTop VPN iTop VPN: serviço de rede privada virtual seguro e confiável
	AMD Chipset Software Experimente o desempenho aprimorado com o software de chipset AMD

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!